2016 – I Will Not

You-teach-people-how-to-treat-you-by-wat-you-allow-what-you-stop-and-what-you-reinforce

When I say the last 2 yrs have been trying. I mean they have been trying. Especially with the  passing of my mom in 2013.

During the last year or so, I have learned a lot about myself through different experiences and realizing that I need to break the cycle that I usually find myself in. With that came the realization that I need help. As in professional help. I’ve found a counselor and just waiting to be emailed back regarding insurance.  So with that, in 2016 – I Will Not…

 I Will Not…Feel bad nor apologize for speaking my mind when I feel hurt

 I Will Not…Feel bad nor apologize for saying no when those around me are expecting me to say yes

 I Will Not…Feel bad nor apologize for the amount of sleep that I do. My body has been through a lot and continues to go through a lot. I was thrown into  medically induced menopause  after my hysterectomy and also dealing with a thyroid issue.  Hypothyroidism to be exact.

 I Will Not…Feel bad nor apologize for excluding people out of my life

 I Will Not…Feel bad nor apologize for needing space. That to me will mean going to the gym. Starbucks. The pier. Barnes and Nobles. Things that I used to do that allowed me to just be and think.

 I Will Not…Feel bad nor apologize for not getting involved in drama. No matter how much I want to intervene and/or when others try to drag me into it by getting me to do what they cant.

 I Will Not…Feel bad nor apologize for taking care of my physical, mental, spiritual and emotional well being.

 I Will Not…Feel bad nor apologize for grieving over the losses I have felt/endured when that feeling of sadness creeps in.

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