My initial goal weight was 180 but I’ve changed it to around 170 to give myself some wiggle room. I havent been as focused on getting down to 170 over the past month or so. Mainly due to my final class which had me rethinking my whole life as a student. Pissed off was an understatement. I know 140 is the “recommended” weight for my height, but 140 does not look good on me.
Now let’s talk about Thanksgiving! Whew lawd the struggle was real. When you can’t cook and eat some real home cooking….let’s just say I went from 178.8 to 182.4 (over a 2 day period) LOL! I’m currently at 180.4. For the most part, my weight has been between 177 – 180ish; which is still within my goal weight.
I won’t make the mistake I did for Thanksgiving but so not beating myself up about it. I didnt eat, like I normally do, so I could pig out for dinner. Later that night, I ended up being miserable as hell from over-eating. I will do better for Christmas dinner though.
Continue reading “My Journey to Getting Healthy; Update”
I started feeling a little defeated dealing with this shoulder injury. I haven’t had a good nights sleep in days. The pain and weakness in my shoulder really sucks. I’ve been feeling angry, sad, frustrated and I’ve shed a few tears. The pain seems to be more intense at night and interesting enough when I learned more about shoulder impingement, the pain is worse at night. It’s suggested that you sleep on your back and I’m so not a back sleeper, but if it’ll help with the pain, then that’s what I’m going to try.
I would take the pain I had from my hysterectomy over this because that’s how bad the pain has been. I hate not being able to go to my gym to workout and then add in my other medical issues…..mentally, spiritually and emotionally, I was feeling defeated. Thinking to myself that I really must be a horrible person to keep going through shit.
Continue reading “Giving Up Is Not An Option…”
I love me some me; from the inside out. However, as a result of gaining weight, losing weight, gaining weight, losing weight and surgeries, I don’t like one particular part of my body. That would be my lower stomach aka panniculus.
I have lost a total of 58.2 pounds with about 10 more pounds to go which would bring my total to 68.2. My goal weight is 180 which is what me and my plastic surgery agreed upon. I know that for my height, I should weigh around 140 but I’ve been at that size and it is not for me.
Continue reading “Plastic Surgery; Panniculectomy”
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I’ve been trying to complete my degree, well since forever. There has been one thing after another that would force me to take a leave of absence. Those would eventually run out and I’d end up having to withdraw. Last year it was due to complications after having my hysterectomy.
I decided to re-enroll because at this point in time, I have the opportunity to really focus on my studies. I know I cant predict when something may happen but it’s a bridge I will cross once I get to it. Continue reading “Back To School”