So tomorrow I get this weight loss journey underway. I’m going to go in with positive thoughts. I know that it is going to take discipline to be successful with this. My body and health will thank me for doing so.
I’ve created a plan, which I’m hoping is sufficient. Especially since it’s been a hot minute since I’ve eaten right and exercised. I know that getting a decent night sleep will be beneficial as well. Again, discipline is going to come into bed for me ti unplug from the electronics by 10 p.m. and hopefully be sound asleep by 11 p.m.